Yoga Flow for Flexibility and Strength

Sunday, January 30. 3:00 PM – 4:15 PM.

Join guest yoga instructor Carole Frey Keefer for a yoga Vinyasa flow class for beginners through advanced yogis. Build flexibility and strength to enhance your dancing and health.

Carole is one of our favorite yoga instructors in the area, don’t miss this event! 

Meet the instructor:
https://www.freespiritedwanderer.com

Cost is $15 drop-in. We accept cash/card/venmo.