Shag Workshops with Chrissy

Enjoy a Special Guest workshop with Chrissy Nicole on Saturday, March 16th, 2024!
Choose from Beginner Plus from 2:00 – 3:30PM or Intermediate from 3:30 – 5:00PM (or stay for both!)
Cost is $25/person, and please call/text Chrissy directly at 704-682-3314 or email at [email protected] for more information and to reserve your spot.
Wine & Rhinestone Night – Ladies’ Holiday Party Event!
Barre/Pilates Fusion Class Full Body Workout
Join us for BARRE:PILATES FUSION CLASSES offered at Dynamic Ballroom every Saturday at 9:30AM!
Ready to refine your fitness??
Barre Class at Dynamic Ballroom is the perfect addition to your routine to increase strength and flexibility to sculpt a lean body and protect from injury!
⭐️ Warm up and stretch to increase flexibility and prepare the body
⭐️ Body-weight conditioning to burn calories and increase heart rate
⭐️ Build long, lean muscle with hang-weight exercises for arms, back, legs, glutes, abs & more
⭐️ Sculpt, strengthen and condition with unique movements using bands and sliders
All levels welcome, modifications provided for beginnner ➡️ hard core!
Open to the public. Walk-ins welcome. Join us for a 50-minute intensive workshop for all levels. Build strength & flexibility with a full-body workout including weights, sliders & mats.
Taught by Barre Above-certified, experienced instructors Shirley Alcaide or Christine Hipsky.
$15/person drop-in. $65 for 5-class pass. $120 for 10-class pass.



