Stretch Class with Kinesiologist

Dynamic Ballroom welcomes  Frances Horna, Kinesiologist, for a Stretch Class every Monday and Thursday:
Mondays 11:00am – 12:00pm
Thursdays 10:00am – 11:00am
Taught by Frances Horna, Kinesiologist
This is a stretch class done on the floor on a mat.
Through a series of slow movements and exercises the body will be taken through a full range of motion to elongate and relax muscles.
A feeling of well being and increased flexibility will be the desired outcome of participating in this class.
The cost is $5/class, $40/month for 2-classes per week or $20/month for 1 class per week — paid the first of the month.
Walk-in cost is $8.

Ladies’ Styling Workshop and Wine

Saturday, April 13th. 5:00pm – 6:30pm. EVERY 2nd Saturday of the MONTH.

Ladies of all levels of dance are welcome to join us for an intense styling workshop with Dynamic Ballroom co-owner Christine.
Workshop includes Ballroom & Latin dancer’s warmup to increase flexibility, strength and grace for dance, followed by technique work through a hot, fun latin routine.
Stay afterwards for a glass of wine 🍷 and good company to kick off your Saturday night.
 Cost is $25/person.
Haven’t met the instructor yet? Christine came to the Carolinas from NYC 6 years ago, bringing along a wealth of training and experience, including:
Private coaching for competitive training from:
Yulia Zagoruychenko, Igor Iskhakov, Svetlana Iskhakov, Olga Rodionova, Paul Richardson, Lubomir Asenov, Plamen Danailov, Paul Killick, Danny Quilliam, Paul Holmes, Ieva Pauksena, Thomas Papkala, and more.
Intensive workshops at Brooklyn DanceSport Club, Stepping Out Studios, New York, Dance Studio 101, New York, Blackpool, Ohio Star Ball, and more.
Dance department training at the Ohio State University and Cornell University in ballet, jazz and modern dance styles. Ballet and jazz at the Broadway Dance Center, New York City.
Brazilian Samba with Quenia Riberio and Danielle Lima in New York City.
African Dance at Alvin Ailey and Djoniba Dance and Drum in New York City.
Salsa, reggaeton, tango and merengue with the Sabor Latino Dance Ensemble, New York.